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'There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the Light that shines in our heart.'

- Chandogya Upanishad

Bendykate (aka Kate Hewett) was featured in the FT Weekend! Click here to read the article or here to find out about the next Lotus Hips workshop

Join Kate for a Weekend Retreat in Devon in October - click here for more information

New Devon classes have started! Click here to find out more

The Secrets of a Strong Core comes to Eastbourne!  - click here for details of this July workshop.

Thanks to Heather Elton for the fab photos above!